Mental health. The forbidden fruit of conversations. It might sound like taboo to some but to others, mental health issues control their whole lives. For me, it’s like the elephant in all rooms I enter. I’ve had my ups and downs, but I’ve learned to always prioritize my mentality. While traveling and being constantly distracted, it gets pushed to the back. Until it weasels it’s way back to the front.
And it always does.
Continue reading A Hobbit in England – Mental Health Abroad
I’m officially one week into my six-month study abroad experience. Here’s a little background about my situation: I’m a third-year at the University of South Florida partaking in an exchange program at the University of Exeter, about three hour southwest of London, England. Business marketing is my major and I’m taking some very interesting classes here in the UK.
Global Environmental Issues, International Business, Behavior, Decisions and Markets, and Economics of Management Strategy. Stay tuned for a post addressing the differences between classes in the UK versus the US. From curriculum to the professor and classroom experience, it’s been a pretty cool ride so far.
Now let’s get into the more interesting stuff: life in Exeter. Being here only eight days, I must say I’m on a British high. The culture, the accents, the food, the people, the weather, everything. My only complaint is the HILLS! This Florida-born-and-raised chick is adjusting slowly but surely to these 75-degree angels.
Continue reading From Sweats to Shivers – A Florida Girl Takes England
On my trip to the south, we visited a kibbutz called Ein Hashlosha which is about a mile and a half from the Gaza border. This community experiences rockets weekly, but this is an improvement. At one point, I learned, they were being attacked up to six times a day. Like the playground discussed in my last post, safe houses are within a 15-second sprint from any point where one might be standing on this kibbutz.
In May, before the school day began, the sirens went off and everyone sought shelter. The rocket happened to hit directly next to the elementary school in the community. Everyone was safe, but that might’ve not been the case had it been shot 10 minutes later when school was supposed to start.
Our tour guide told us he has four young kids. When asked what he tells his kids who have to grow up in this reality, he said he’s realistic yet hopeful with them. He tells them there is no reason to live in complete fear or stop living your life, or else Hamas – explained in my Gymboree post – wins. He also tells them that he hopes there will come a time when their days and nights won’t be interrupted by sirens and screams. Continue reading Smile Through the Fear – A Trip to the South of Israel
Being educated on the topic of the conflict in the south of Israel, I thought I knew what I was getting myself into when going for the day. Little did I know I was in for a huge, heart-wrenching surprise. The reality of the people who live in communities bordering Gaza hit me in a way I never thought it would. Continue reading The Gymboree – Israel’s Only Protected Playground
What are nerves? Continue reading Nerves
Having the travel bug can be amazingly rewarding – and stressful. I’ve had the travel bug for most of my life – my family was always into travel. Since we’ve stopped our big vacations together, I find myself uneasy when stuck in one place for too long. Since coming to university, I started taking big trips on my own.
Traveling solo is a beautiful thing, but it can be difficult and anxiety-filled. Getting ready to go to Israel on my own for two months I got to thinking again on how I prepared for my past travels. Continue reading How to Prep for Travel: Packing
The “boom” of the bass blares over the entire park. Walking up to the stage, I’m full of hype, ready to dance until I can’t feel my feet anymore. It’s the final show on Peach Stage of Wanee Music Festival – a full-on camping music festival.
Warming up is Widespread Panic, a Georgia-based jam band known for sending their fans into a frenzy. The entire population of campers, hippies, and music lovers are dance-skipping to the same place. I finally wade into the crowd, a few feet from the rail when I realize the only view I’m getting of Widespread Panic is the cartoons of lead singer John Bell on the backs of spectators’ WSMFP shirts.
Even with the best intentions and the most determination, I’m still only 5’1’ at a music festival. Continue reading Festivals From a Shorty’s Perspective
Lets start this one with a request; try to imagine the last time you felt genuine calm and peace. If you can remember, that’s great (keep reading). If not, let me set the stage for you.
You’re sitting on the beach of Fort Meyers, nothing but a thin towel between your body and the powder-white sand. The only sounds hitting your eardrums are soft “whooshes” of the waves in front of you, muffled screeches of seagulls, laughs of children making sandcastles and chaos, and barks of dogs having the time of their lives.
Continue reading C-A-M-P-F-I-R-E S-O-N-G SONG!
I’m currently sitting in the garden in Chicago’s Millenium Park. I’m feeling serine and relaxed for the first time in a few weeks. Have you ever just sat somewhere and felt like you were the only human on planet earth? That might be a bit of a stretch but that is how I am feeling right now.
Things happen every single day that can alter the entirety of your life. Big or small, we all have our issues and our quarks that worry us on a daily basis. I am sitting here right now, in this garden, putting my worries in perspective.
Continue reading Thoughts In Chicagooooooooo, Chicago
I’m currently sitting on the balcony of my hotel room in Phnom Penh, Cambodia and looking out over the city; I’m feeling inspired. I’m writing this on the second to last day of my trip and I thought I would share with you my reflections and what I have learned.
Continue reading Reflections…